100 secrets to a long life tip #41


Courtesy of medicaltourismguide.org

Preventative Care

In addition to a healthy diet and regular exercise, your body requires general maintenance and preventative medicine. The tips below will help you fend off diseases, conditions and other physical problems

If you are over the age of 35, have your cholesterol levels evaluated every few years.

Discuss: What is your routine? High or low? What are some preventative/curative things you do to keep a normal level?