100 secrets to a long life tip #35


Courtesy of medicaltourismguide.org

Preventative Care

In addition to a healthy diet and regular exercise, your body requires general maintenance and preventative medicine. The tips below will help you fend off diseases, conditions and other physical problems.

Make sure you are current on all vaccinations, such as tetanus boosters.

Discuss: Are you even sure which ones you need? Are you familiar with any new vaccines available? Do you wait for an emergency instead? Do you get a TB test, etc.?