www.gracetoday.com
When dining out, if you know the portion size of the meals will be overly large, plan to share with a friend or order appetizers or entrees instead. You can also order a salad or soup as your main dish. If you order a meal that is too large, immediately ask for a doggie bag and divide the portion in two before you start eating. Prayer: Lord God, before I indulge, grant me wisdom at each and every meal I eat. Amen

Thankyou Editor :)